Like many working mamas plagued with cellulite, I am desperate to eliminate cellulite problem. But getting help from personal trainers or paying plastic surgeons is simply out of the question. To reduce my cellulite, I try out some little diet and exercise tricks used by celebrities with cellulite.
You can eliminate your cellulite problem too if you apply the diet and exercise tricks that celebrities such as Eva Longoria, Cameron Diaz and Elle MacPherson use to keep lumps and bumps at bay.
For Desperate Housewife Eva Longoria, she keeps her ass in shape by doing cellulite and wobble-busting exercises like squats to tone and round her bum and prevent it from heading south.
Let me tell you something about Eva Longoria that you will be happy to hear – Eva loves eating food as much as you do. She enjoys eating Mexican and Mediterranean cuisine very very much. But what differentiates her from you and me is that she always burns the calories she eats through exercise.
Eva’s philosophy is ‘what goes in has to be burned off’. When you treat yourself to a chocolate brownie or a family-sized chunk of cheese, you hit the gym to make up for it.
Eva also drinks lots of water, with an average of 3 litres a day. Water eliminates toxins from her body. In addition, she gets plenty of sleep. It is true that lots of shut-eye helps regulate the appetite.
Like Eva Longoria, Cameron Diaz also loves eating very much. You will be surprised that she doesn’t get that toned, willowy body by eating steamed fish and vegetable at every meal. Guess what? She’s a burger, soda, muffin and ice cream gal!
She also has the same philosophy as Eva Longoria. She burns off every single calorie she puts in by doing exercise, exercise and more exercise! She spends 4-5 hours a day surfing, burning 600 kcal an hour. Which means she can pretty much eat what she wants!
Surfing tones every part of the body and gives you a honed physique: legs of steel, a sculpted bum, defined abs and a toned chest.
At 44, former supermodel Elle keeps her dream figure by eating a balanced diet and avoiding excess. She eats lots of fish and vegetables. She has a varied diet but never gets too much of anything, especially carbs.
She drinks lots of water, eats natural sugar derived from honey and fruit, and goes easy on the bread.
Elle gets plenty of exercise to sculpt and tone her curves. She’s a big yoga fan yoga; yoga tones all over, makes you supple and improves posture. She loves to swim; swimming engages all the muscle groups and gives you thighs of steel.
See, you can reduce your cellulite by doing what the celebrities with cellulite do.
